Thursday April 3rd Center Circle
Thu, Apr 03
|North Bend
3rd on the 3rd! This gathering will focus on centering and calming techniques through movement, discussion, and expression.
Time & Location
Apr 03, 2025, 6:30 PM – 7:30 PM
North Bend, 318 E Park St, North Bend, WA 98045, USA
Guests
About the event
3rd on the 3rd! This gathering will focus on centering and calming techniques through movement, discussion, and expression.
Our movement will explore pressure points and gentle movements to help center and calm the body.
Our discussion will dive deeper into the Attitudinal Healing Principals , introduce common Cognitive Behavioral Therapy phrases, and viral TikTok affirmations.
In our expression activity, we will work with combine movement with quick creative and calming arts such as origami and alcohol ink.
As always we will provide light snacks and refreshments. We hope to see you there!